We offer individualized outpatient mental health therapy. Therapy is available in person in the Seacoast of New Hampshire or via telehealth for residents of New Hampshire, Maine, or Florida.
My focus is to help individuals heal from mental health conditions including trauma, depression, anxiety, substance use disorders and more. I offer a collaborative approach to treatment.
I promise to put you in the driver's seat. You set the goals, and I will help you reach them. I promise to help you heal underlying causes of your condition.
I promise to utilize evidence based treatment for your care.
I am trained in the latest evidence based treatment including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT).
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